Reading Time: 2 minutes Being able to see the big picture and develop the resources to make dreams reality leads to important mental growth
Author: Faith Wood
What does your signature reveal about your personality?
Reading Time: 3 minutes Handwriting analysis requires comparing upstrokes and downstrokes, looking for patterns and discrepancies to form a profile of the writer
Use 30 minutes a day to control your worries
Reading Time: 3 minutes When you become accustomed to worrying, you have a constant stream of negative feedback and information in your brain
How to avoid conflicts on a volunteer committee
Reading Time: 3 minutes Conflicts are less likely when everyone is focused on the goal, clear about how they can contribute and appreciated for their efforts
Puzzle of the middle-aged brain and other teasers
Reading Time: 3 minutes Don’t freak out; just laugh at life’s little quirks
Put the power of visualization to work to make success a reality
Reading Time: 3 minutes Visualization can eliminate some of the unknowns that create stress-induced anxiety in the average person, just as it does for elite athletes
Do personality tests serve any useful purpose?
Reading Time: 3 minutes The information you glean can often be put to good use
Step away from the clichés
Reading Time: 3 minutes Falling back on clichés to communicate makes us come across as superficial
A new social media approach: thoughtful, informed
Reading Time: 3 minutes Social media has become immersive entertainment. But it’s also ruthless and stressful for many people
Managing boundaries without emotion or nasty payback
Reading Time: 3 minutes We’re often reluctant to establish a line when dealing with others because we don’t want to be seen as difficult. So instead we stew in our anger and resentment