Reading Time: 6 minutes Ask the Conflict Coach: Why unsolicited advice often falls flat; how to deal with negativity
Author: Faith Wood
Helping a loved one deal with a toxic relationship
Reading Time: 4 minutes And how to keep an open-door policy in your office without overwhelming your productivity
Eight proven ways walking improves your brain
Reading Time: 3 minutes Lower your risk of depression, improve cognitive function, reduce fatigue, spark creativity, drive blood flow, among other things
Conflict management tips for your group or club
Reading Time: 3 minutes Conflict Coach: Don’t give in to the temptations to place egos ahead of the collective results that define group success
How to protect your career through major upheaval
Reading Time: 3 minutes Start by keeping your head and following our tips
On the sunny side of life: how to stop being so dramatic
Reading Time: 3 minutes Sometimes we get stuck in our stories – our dramas – and our friends grow weary of how often we tell them
Five ways to experience personal growth during an upheaval
Reading Time: 2 minutes Embrace adversity, become more adept at challenges and seeing opportunity, cultivate positivity, develop more empathy
Collaborate with your fears instead of fighting them
Reading Time: 3 minutes If fear is putting you in an inner conflict, try collaboration instead of fighting and imagine a more triumphant outcome
Feeling anxiety? Here are some coping mechanisms
Reading Time: 2 minutes Form a mental picture of what is causing your anxiety to take control and set your feet on a better path
Take the time to walk a mile in my shoes
Reading Time: 3 minutes Our reactions to perceptions that aren’t aligned with our own firmly-held beliefs often lead to misunderstandings and conflict