Reading Time: 3 minutes We don’t control the future but we do determine the legacy we leave, positive or negative
Tag: Self improvement
Satisfaction comes with sharing other people’s joy
Reading Time: 3 minutes There are a number of ways to cultivate positive empathy (ability to share other people’s joy): spending time with children and animals, and seeing beauty in art and athletics
Learning from the resolve of zero-gravity spiders
Reading Time: 3 minutes Rejected in love? Lost a job? Experienced a serious medical condition? Gone through a financial crisis? Spiders In Space offers comfort
The secret to happiness and health is to be grateful
Reading Time: 3 minutes Those who practise gratitude have stronger immune systems, lower blood pressure, greater compassion, more optimism and happiness, and feel more connected
Building digital bridges of tolerance and understanding
Reading Time: 3 minutes Good things happen when you look beyond the viewpoint that you’re convinced is right and take the risk of hearing a perspective you may not like
Women are mining and refining a changing world
Reading Time: 3 minutes Across the globe, individuals, institutions and organizations are seeking ways to empower women. The changes wrought in the lives of women benefit everyone
Mindfulness training can help you cope with all life throws at you
Reading Time: 3 minutes Apple uses it. Google uses it. Deutsche Bank uses it. Even General Mills uses it. So why not you?
We shall overcome: the power of positive action
Reading Time: 3 minutes People are people, we all want to live in peace, harmony and prosperity, and we can’t be held back by walls
On the road again in the pursuit of happiness
Reading Time: 3 minutes Joy comes from pursuing meaningful goals: expanding our knowledge, child rearing, growing business, changing the world
Cubs and curses: how our superstitions can be overcome
Reading Time: 3 minutes Effective people respond effectively to challenges, just as the Chicago Cubs overcame the Curse of the Billy Goat to win the World Series