Reading Time: 4 minutes Nightbuds Earbuds are fully functional but, unlike other earbuds, they’re smart and designed for sleep time
Tag: Sleep disorders
Asthma, allergies more common in ‘night owl’ teens: study
Reading Time: 3 minutes Disruptions to melatonin may be the link, researchers suggest
4 Myths About Sleep That Are Harmful for Our Health
Reading Time: 3 minutes A bad night’s sleep can do a lot more damage to us than upset our mood in the morning
Tackling snoring as a family problem
Reading Time: 3 minutes Regardless of who may be the snorer, any disruption to one’s sleep can have short term and long term negative consequences
Sleep apnea the health issue right under our noses
Reading Time: 3 minutes Sleep apnea becoming disturbingly common in children and adolescents
Well-rested kids are healthier, happier and more successful
Reading Time: 3 minutes Poor sleep is associated with suicide risks, drug use, obesity and other serious health concerns. We can help these children sleep – and live better
Moving from pandemonium to peace in uncertain times
Reading Time: 4 minutes Our stressful, crazy world can lead to insomnia and worse. But there are ways to cope