Reading Time: 3 minutes Poor sleep is associated with suicide risks, drug use, obesity and other serious health concerns. We can help these children sleep – and live better
Author: Reut Gruber
Dr. Gruber is leading an internationally recognized research program that seeks to understand the mechanisms underlying the interplay between sleep, cognition and mental health, and to build on this understanding to develop innovative evidence-based strategies that use sleep improvement to enhance academic performance and mental health.