Reading Time: 3 minutes Social media has become immersive entertainment. But it’s also ruthless and stressful for many people
Tag: Stress
8 tips to reduce parenting stress during pandemic
Reading Time: 4 minutes Family stress can go through the roof when managing social isolation or pandemic anxiety
In a world of uncertainty, don’t let negative thoughts reign
Reading Time: 4 minutes Don’t let your concerns about COVID-19 create blind spots and unnaturally tighten your focus
When the night is dark and full of terror
Reading Time: 3 minutes Worrying about the world isn’t fixing anything and it’s certainly hazardous to your emotional well-being. So redirect your thoughts and activities
Fear, panic and leadership in business
Reading Time: 4 minutes Identify the fear, consider its possible outcomes and their impact on your business, then develop a plan to tackle each outcome
Tears at work are inevitable, so learn how to deal with them
Reading Time: 3 minutes Understanding how you feel about tears and having a plan to deal with them will make crying less awkward and intimidating
Is your business getting you down?
Reading Time: 4 minutes Entrepreneurs are especially susceptible to burnout and depression. Here’s how to conquer those issues, for the betterment of yourself and your business
8 signs you need to take a break from your business
Reading Time: 3 minutes Operating a business while your brain and body are worn down and in a suppressed state will affect your ability to make sound decisions
If I ever get hit by a bus, did I ask for it?
Reading Time: 3 minutes Your brain has a funny way of making dreams come true. Be careful what you wish for
Reading the signs your child might be stressed out
Reading Time: 4 minutes And how to help them overcome it