Reading Time: 3 minutes Change isn’t difficult. What is difficult is doing things when you don’t really want to
Tag: New Year’s
Resolved: I will make this year’s resolutions work
Reading Time: 3 minutes What you focus on increases your chance of success
Five steps to boost your motivation
Reading Time: 3 minutes It’s easy to get caught up in a sense of hopelessness and helplessness, but that won’t help you conquer the year ahead
The art of setting goals for a new year
Reading Time: 3 minutes We’re successful when we’re working toward a goal, not only when the goal is achieved. The key is to write goals down and revisit them regularly
New Year’s resolutions for a happier, sustainable future
Reading Time: 3 minutes Why not confront the demons we travelled with in the 2010s with a roadmap for dealing with a changing global climate landscape?
New Year Resolutions, based on hope and a refreshed awareness
Reading Time: 3 minutes Perhaps some observations are just more obvious at this time of year. And perhaps it’s never too late to modify behaviour
The year of living to the fullest
Reading Time: 3 minutes By giving the year ahead a motivating label, and keeping that label front and centre, you can achieve great things
Waterproof Charge 3 takes Fitbit – and its users – to a new level
Reading Time: 4 minutes The latest version of this popular and functional health tracker has a number of new features, including longer battery life
Name your year, put new focus on your goals and achievements
Reading Time: 4 minutes We only have a limited number of years in our lives and breaking them down into time frames of intention could make all the difference