Reading Time: 3 minutes Canadians embracing environmental responsibility in their diets
Tag: Diet
What to eat to make learning easier
Reading Time: 6 minutes The human body needs the right fuel for optimal performance
Five things you should know about eating a high-protein diet
Reading Time: 4 minutes Many people could benefit from getting more plant- and animal-based sources in their meals
Food industry is in the throes of pandemic-induced changes
Reading Time: 4 minutes If you’ve changed your grocery habits since March 2020, you’re not alone
Livestock, dairy industries face pandemic fallout
Reading Time: 4 minutes The continued popularity of meat-fee diets may point to the damaging legacy of COVID-19 for some sectors
Taking a bite out of the dangerous notion that food is medicine
Reading Time: 3 minutes Pseudoscience and quackery love the food-is-medicine philosophy because it helps them sell their nutritional supplements, diet books and therapy sessions
Three nutrition trends to stay away from
Reading Time: 3 minutes Skip the cleanses, alkaline diets and IV vitamin therapy; there’s no evidence they work and plenty of evidence they can be harmful
Meat lovers should embrace vegans
Reading Time: 4 minutes They remind us of how critical food diversity is to all of us. And they may be pointing the way to the future on our dinner tables
The red meat merry-go-round
Reading Time: 4 minutes The protein war isn’t about the amount of meat we should eat, but rather about how studies on nutrition should be interpreted. It’s messy
The great protein war pits chain against chain
Reading Time: 4 minutes Proteins are dividing us more than ever and this summer, major restaurant chains are not helping. We need a truce, and fast