Reading Time: 3 minutes The more we dwell on a past mistake, the more we identify with it. We have become that mistake or bad choice
Author: Nicole Bernier
Nicole F. Bernier, PhD, is a seasoned policy analyst and researcher with a demonstrated history in public health, social policy and university research. She is a former research professor at the University of Montreal.
Does getting older mean you’re wiser?
Reading Time: 3 minutes The untrained, uncontrolled mind can ruin our precious relationships and harden our hearts. Don’t listen to it
Block the pop-ups: think less, think better
Reading Time: 3 minutes Stop feeding your mind worthless thoughts and negative emotions. If you want peace, restrain your mind and strengthen your will power
Train the mind and grow happier
Reading Time: 3 minutes How you can overcome negativity, particularly as you age
Canada needs a strategy to improve drug safety for seniors
Reading Time: 3 minutes Much more can and should be done by governments to address this serious health issue for our aging population